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Before you jump to Brad's sweet and spicy hoisin chicken stir fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Your mood could really be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you feel so much healthier. Now you are aware that green tea helps you to elevate your moods too!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to brad's sweet and spicy hoisin chicken stir fry recipe. You can cook brad's sweet and spicy hoisin chicken stir fry using 28 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Brad's sweet and spicy hoisin chicken stir fry:
- Get of For the chicken.
- Use 2 lbs of chicken breast, cubed.
- Provide 2 tbs of seasoned rice wine vinegar.
- Prepare 2 tbs of mirin.
- Get 1 tsp of garlic powder.
- Provide 1/4 cup of Cornstarch.
- Get 1/2 cup of Flour.
- Prepare of For the sauce.
- Use 1 cup of beef broth.
- Use 1/2 c of lemongrass tea, made in my prawn w/black bean sauce recipe.
- Take 1/2 cup of hoisin sauce.
- Use 1/2 cup of mirin.
- Get 1 tsp of red chilie flakes.
- Get 1/4 cup of chopped crystallized ginger.
- You need 2 tbs of dark rice vinegar.
- Use 1 tsp of Sriracha sauce.
- Take of For the vegetables.
- Use 4 of LG carrots sliced thin.
- Prepare 2 of LG broccoli crowns, cut into florets.
- Get 1 (8 Oz) of can sliced water chestnuts.
- Get 1 of yellow crooked neck squash, julienne.
- Take 1 tbs of butter.
- Use of White wine.
- You need of Other ingredients.
- Get of Lime wedges.
- Provide of Prepared white rice.
- Prepare of Toasted sesame seeds.
- You need of Slivered almonds.
Instructions to make Brad's sweet and spicy hoisin chicken stir fry:
- Combine chicken, vinegar, mirin, and garlic powder in a bowl. Stir well. Cover and refrigerate for 4 hrs. Stir every 45 minutes..
- Mix the sauce ingredients together. Let sit at least an hour.
- Mix flour and cornstarch in a LG mixing bowl..
- Dredge chicken pieces in the mixture..
- Heat oil to 360 degrees in a LG frying pan 1/2 inch deep. Fry chicken pieces until brown on both sides. It's OK if they are a little undercooked in the middle. Drain on paper towels..
- Heat butter in a LG wok over medium high heat. Add carrots. Saute for 4 or 5 minutes until they start to caramelize. Add broccoli and saute 3 more minutes. When broccoli starts to brown, add wine in 1/8 cup increments cover and steam. Repeat until veggies are tender..
- When tender, add chicken back to pan. Saute 1 minute. Add water chestnuts and sauce. Bring to a simmer stirring often. Once at a simmer, hold for 2 or 3 minutes. Then add cornstarch slurry until it reaches desired thickness..
- Plate rice, serve stir fry over top. Garnish with lime wedge, toasted sesame seeds, slivered almonds, and julienne squash..
- Serve immediately. Enjoy..
Combine chicken, vinegar, mirin, and garlic powder in a bowl. Stir in the snow peas and sprinkle in some red chile flakes. Reduce the heat to medium low and stir in the hoisin sauce and water. Heat the oil in a skillet over medium heat, and saute the chicken, green onions, and garlic until the chicken is no longer pink and juices run clear. Add the vegetables, sauce of choice and nuts, soy sauce and/or sugar if using.
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