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We hope you got benefit from reading it, now let's go back to lentil veg dalia/porridge recipe. To cook lentil veg dalia/porridge you need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Lentil veg dalia/porridge:
- Get 1/2 cup of dalia/cracked or broken wheat.
- Provide 1/4 cup of moong dal/split green gram.
- Get 1/4 cup of masoor dal/red lentil.
- Use 1 tsp of oil.
- You need 1/2 tsp of cumin seed.
- You need 3 of garlic pod.
- Take as per taste of Salt.
- Use 1/2 tsp of turmeric powder.
- Take 1 of tomato.
- Prepare 2 of green chillies.
- Get 1 of onion.
- You need 1/4 cup of pea.
- You need 1.5 glass of water.
- Use 1/2 tsp of black pepper powder.
Steps to make Lentil veg dalia/porridge:
- Take dalia and lentils as per measurement mix and wash.
- In a pressure cooker take oil, cumin seeds saute for 10 sec,add chopped garlic and onion saute fir 30 sec.
- Add peas to the onion. Roughly chop tomato and green chilli.
- Add salt, turmeric powder mix and add tomato, green chilli cook for 2 mins..
- Add lentil and dalia mix abd add water and cook for 2 whistle at medium flame.
- It's cooked well add black pepper powder and serve hot hot.
Due to their high fiber content, they prevent sugar levels from rapidly rising after a meal. Vegetable Dalia is a healthy and nutritious meal for breakfast. The real taste comes when served hot. This lentil porridge delivers a powerful anti-inflammatory bowl of healing goodness, and it's a nice "sweet" change from the usual savory lentil recipe. Once the porridge is cooked, serve with a little unsweetened coconut and some chopped walnuts, and almond milk if desired.
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